Discover two simple tips for getting ready for NCEA exams when dealing with anxiety!
As someone who faces anxiety challenges as well, I've found that preparing for NCEA exams can be a calming practice.
Reasons for having NCEA exam anxiety
Anxiety is caused by shorter time limits in NCEA exams
Anxiety is induced by difficult wording in NCEA exams
Anxiety is triggered by lack of previous experience with NCEA exams
Anxiety arises from encountering a different NCEA format or environment
Anxiety is brought on by unfamiliar individuals conducting NCEA supervision
Anxiety is triggered by the use of unfamiliar NCEA markers*
Unexpected NCEA grades in internal assessments lead to anxiety
Feeling pressured to pass NCEA exam on the first attempt causes anxiety *These NCEA exam anxiety factors can also contribute to a lack of motivation. So, how can NCEA students effectively ease their NCEA exam anxieties to perform their best in NCEA examinations?
2 simple ways to prepare your anxious mind for your NCEA exams:
Prepare your subject materials for the NCEA exam
Visit and understand the NCEA exam environment
Allow me to explore this topic further.
1. Prepare your materials
To reduce your NCEA exam stress, it is recommended to prepare your exam materials in advance. It's a good idea to have multiple pens on hand in case one runs out of ink, and to confirm their functionality before the exam. Additionally, for each NCEA subject, ensure you have all the necessary materials to answer your NCEA exam questions. To minimize anxiety, make sure to prepare these materials well before the night before the exam to address any issues with them. For subjects like Mathematics, specific resources like a specialised calculator may be required, so consult your teacher on what is permitted in the NCEA exam.
2. Visit the environment where you will have your NCEA exam to ease your anxiety
Preparing for NCEA exams involves more than just creating and reviewing study material. It is also important to familiarise yourself with the NCEA exam venue. Visiting the facility where the NCEA exam will be held can help alleviate any anxiety. Typically, NCEA exams are conducted in locations such as the school's hall, gym, or a designated room with individual desks. Take note of the layout, including the windows, doors, and restroom locations, to know the entry and exit points and where to go if you need a break during the exam. This can help ease your anxiety because you will know more about the NCEA exam process.
Additionally, consider timing the journey from your home or accommodation to the exam venue the day before the exam. This will help you determine when to leave to ensure you arrive punctually.
Ensure you have all the necessary materials required for the NCEA exam.
It is important to recognise the courage required to face each day with anxiety. You should celebrate and acknowledge your achievements thus far!
Tovah's Tutoring Company Ltd offers assistance and motivation to help students overcome anxiety. Our teachers work together with students to enhance their self-assurance for NCEA exams. Our goal is to get our NCEA students to a place where they feel they can do things confidently on their own.
We value learning and celebrating our students' achievements. Our NCEA experts are here to support you throughout your NCEA journey,
Tovah
Tovah's Tutoring Company Ltd ®
NCEA tutorials are currently available
Phone
0274530411
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